This evening, we had a Runner's Roundtable discussion on vegan running. Show hosts included well known podcasters Megan (Run Vegan Run), Gordon (This Running Life) and Jake (Run Like Health) as well as bloggers Margaret (Flutter-bys) and Amanda (ChemE Runner). Have you ever wondered what veganism is? Why people decide to become vegan? How it influences health, fitness and running? If so, this is the show for you! Come along with us as we discuss the ins and outs of being vegan and an endurance athlete. We will discuss what veganism is, how it applies to health and the advantages and disadvantages of this lifestyle. Check out the podcast!

RRT 109: Vegan Running

The Runners Roundtable, where runners from around the world share tips, tell stories, and keep each other motivated. Pull up a chair and join us, at the table.

Sports & Recreation

Professional

Amateur

Outdoor

College & High School

Chris Russell led a great Runners Roundtable discussion with his fellow Boston Marathon 2014 runners as they recounted their incredible experiences and memories.  (revised link): CLICK HERE TO LISTEN TO RRT-133 Joining Chris were: Eric S. (St. Louis)Kim (Utah), read more from her at: link 1 - link 2 Tyler (NC)  Caroline (FL)Boston Strong!   

RRT 133: Boston Marathon 2014

Listen in as relatively new runner James P. joins host Chris R., Joe G., and Mark U. for a good Runners Roundtable discussion about the benefits of running clubs and training groups. CLICK HERE TO LISTEN TO RRT-132 Referenced Links during this RRT: Chris: Chris' podcast/blogMark: Houston Area Road Runners AsssociationChicago Area Runners Association Marathon ManiacsTexas Independence RelayHouston Fit (Social-oriented Marathon Training Group suitable for newbies)Kenyan Way (Intermediate/Advanced Marathon Training Group)Mark's blog Joe:  Joe's blog James:

RRT 132: Running Clubs

For the last few years minimalist running has been a hot topic and recently many runners have discovered Hokas, this show is going to be a round table discussion on how the two concepts work together. If you aren't familiar with Hokas as a brand and concept this show will tell you what you need to know. I am sure the Hoka wearers that will be on the show will tell you why Hokas are the best shoes ever made. A few of the panelists may feel that they are just another fad and the Hoka concept will fade away or is that what folks think of minimalist running. During the show we will not solve anything related to minimalist running nor what brand or which shoe is the best minimalist shoe, nor what is a minimalist shoe but we will have a lively discussion on the topics. Hosting the show will be Mike Westermeier (Westy's Running), a convert to minimalist running but not to Hokas and joining him will be some other minimalist's and Hoka wearers. Peter Larson, (author of "Tread Lightly" and RunBlogger) Chris Russell (Run Run Live) Click here to listen to RRT-131

RRT 131: Hokas and Minimalist Running

As endurance athletes we all get injured.  Click on this Talkshoe.com link to join the RunnersRoundTable's virtual chat room on Wednesday at 8:00 PM EST/7:00 PM CST/5:00 PM Pacific.  This version of the Runners Round Table will be hosted by Chris Russell (RunRunLive2.0 Podcast).  Join us for an hour of hands-on advice from the experienced fellow runners who know how you feel when you're injured.  Our distinguished panel will discuss how to avoid injury, how to speed recovery, how to stay fit and most importantly how to stay sane. Currently planned panelists, all of whom have in the past suffered running-related injuries and are eager to share their experiences and recommendations, include: Mark U. (RunInAmerica blog)Joe G., (RunWestchester blog)Brian A. (MarathonBrian blog)Mike W. (Westy's Running) Ann B. (Ann's Running Commentary)Craig M.Click here to listen to RRT-130

RRT 130 : Tips and Tricks of Dealing with Injuries (July 3rd, 8 PM EST / 7 PM CST)

Join a diverse group of runners who will share their Fall 2011 race experiences and lessons learned via the Runners Round Table on Wednesday evening, November 2nd at 8:30 PM (Eastern) / 5:30 PM (Pacific) Connect via Talkshoe.com (ID# 34812) to both listen-in and to pose your questions/comments. The panel will consist of: Mark Ulrich (http://runinamerica.com), who will discuss his Chicago Marathon;Amanda (http://chemerunner.blogspot.com), who will discuss her See Jane Run Half Marathon;Mike Westermeier (http://mwrunfar.blogspot.com), who will talk about his latest 50k trail run, Surf the Murph;Brian Adkins (http://marathonbrian), who will share his recent Chicago Marathon experience;Craig Macfarlane (Twitter: @craigmacfarlane), who will discuss the Hartford Marathon;Monica Rondon, who will share her first marathon experience memories from Portland;and Gregory Milbourne, who will discuss his Marine Corps Marathon.Unfortunately, Ted Beveridge (http://youdonthavetorunalone.blogspot.com), will be unable to connect with the group owing to a conflict, but we will share his recent Alaska Marathon memories and his outcome from the Tulsa Route 66 Marathon. Click here to listen to RRT 119

RRT 109: Vegan Running

Download our free app to listen on your phone