In this revealing episode of The Realist Spiritual Podcast, join us as we delve into the transformative world of shadow work with our guest, Laura. Laura Giles shares her personal journey from drifting into the depths of psychology and trauma work to embracing shadow work as a tool for holistic healing. With an animistic background shaping her view of the universe as alive and interconnected, Laura Giles explains how trust and embodiment are pivotal in recognizing and integrating the shadow aspects of ourselves. Discover how shadow work not only uncovers hidden parts of our psyche but also enables a fuller expression of life, promoting healing and personal growth. Tune in to explore how embracing our shadows can lead to a more profound understanding and acceptance of ourselves.