Rdella Training : The Strength & Performance Podcast

RT 077 | Get Strong With Double Kettlebells


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In this week’s podcast session, I’ll discuss the benefits of double kettlebell training. Why train with double kettlebells and how do you know when you’re ready? I’ll answer these questions and tell you everything you need to know about the impact of training with two...
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Rdella Training : The Strength & Performance PodcastBy Scott Iardella MPT, CSCS: Author, Coach, Athlete

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