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RT 087 | Kettlebells and Your Hormones – New Science
Kettlebell training and the hormonal response to exercise is the topic of this week’s podcast. There’s a brand new cutting edge study that was just published looking at the acute hormonal response to the kettlebell swing. I’ll break down this study and share the big...
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By Scott Iardella MPT, CSCS: Author, Coach, Athlete
4.9
292292 ratings
Kettlebell training and the hormonal response to exercise is the topic of this week’s podcast. There’s a brand new cutting edge study that was just published looking at the acute hormonal response to the kettlebell swing. I’ll break down this study and share the big...