Rdella Training : The Strength  Performance Podcast

RT 129 | Matthew Ibrahim – A Mobility Based Approach To Performance


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Matthew Ibrahim is this week’s podcast guest and he’ll share his simple movement and mobility approach to performance training. Matthew is a dynamic strength coach, movement teacher, writer, group leader and creator of Mobility-101.com which is an educational platform to help bridge the gap between rehabilitation and...
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Rdella Training : The Strength  Performance PodcastBy Scott Iardella MPT, CSCS: Author, Coach, Athlete

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