There is so much going on in the world that when you turn on the news you can either let it raise your awareness and anxiety, stress and pull down your mood, enthusiasm and erode your sanity.

So, as the news cycles are the last to know anything, what can you do? Well, turn it off for a start... Obviously!

But, there's more to it than that. There are a ton of profits right there on the charts if you only take a few moments to look and look left.

Curious, well, listen in now and we'll explain...