Tedi Talks

RT-E-7: Here's to a Healthy You - Part 3


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On this episode of Real Talk with Tedi, Tedi welcomes  Amy Bragagnini an Oncology Dietitian at Trinity Health Lacks Cancer Center, located in Grand Rapids, MI.  Tedi and Amy talk all things weight-loss and that dreaded 'D' word "Diet".  Amy shares with us some great tips and resources on how we can maintain our weight and how to avoid those 'quick-fix' or fad diet scams.   We also discuss how we can create a healthy relationship with food, is sugar really the enemy, good fat vs bad fat and much, much more.   You can connect with Amy at:

Website: https://www.mercyhealth.com/location/trinity-health-richard-j-lacks-cancer-center
Facebook: https://www.facebook.com/TrinityHealthMI
Twitter:  https://twitter.com/TrinityHealthMI
Email:  [email protected]
Phone:  (616) 685-5237



Disclaimer:  The opinions and statements made by guests on Real Talk with Tedi are/or do not necessarily reflect those of  Real Talk with Tedi or The Professionals Forum LLC.  Learn more  at:    https://www.teditalks.com 

Real Talk with Tedi Intro music provided by: ChilledMusic (Spark of Energy) 

The opinions and statements made on the Tedi TalksPodcast are/or do not necessarily reflect those of the Tedi Talks Podcast or Tedi Parsons. To learn more, please visit: https://www.teditalks2.com/

The music used for this podcast was provided by: chill-house-vol-9-by-sascha-ende-from-filmmusic-io.
https://filmmusic.io/standard-license. License (CC BY 4.0):


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Tedi TalksBy Tedi Parsons, Podcast Host

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