Ruel's Running Podcast

Ru El's Running 020 : Special Guest - Mark Thomson - Part 1

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Ru sits down with the coolest dude in New Zealand for a casual conversation on things from morning coffee, the Auckland climate, growing up, exercise, being the chubby kid, and learning and living a LCHF NSNG lifestyle. Follow the show:
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The Killer Intro & Outro Music: Artist/Song: Luzius Stone / Fire In The Sky. Website: http://www.LuziusStone.com OMC / How Bizarre
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Ruel's Running PodcastBy Ruel Abadam: Ultra Runner, Health Enthusiast, Family Guy.
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