How you can meet your goals and identify "results", me and fish, dealing with food peer pressure. Thanks for listening and enjoy the podcast.

"The best way to be missed when you’re gone is to stand for something when you’re here.” - Seth Godin, author

While you here be sure to check out the sponsor and affiliates:

• Audible.com - Download a FREE audiobook today!
• Pure Vitamin Club - Additives and fillers suck. So we don't use them.
• Amazon.com - Shop. Connect. Enjoy.

Follow the show:

• ruelsrunning.com
• Ru El's Running Facebook page
• Ru El's Running YouTube channel
• [email protected]
• Follow on Twitter
• Follow on Google+
• Follow on Tumblr
• Follow on Pinterest

Killer Intro, Bumps, & Outro Music: Luzius Stone "Fire In The Sky" Website: http://www.LuziusStone.com