Ruel's Running Podcast

Ru El's Running 029 : Ways To Run A Solo Mission | Digestive Enzymes | DIY Repairs

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Ru discusses different ways to run a solo mission of your own, using digestive enzymes to aid in digestion when missing a gallbladder and/or doing a dietary shift, and benefits and joys of a home DIY experience.

Diet Doctor blog post mentioned: "Why Calorie Counting is an Eating Disorder"

A specific digestive that I've used and recommend: Enzymedica - Digest Gold, 90 capsules (affiliate link)

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      • Killer Intro, Bumps, & Outro Music:
      Luzius Stone "Fire In The Sky"
      Website: http://www.LuziusStone.com
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      Ruel's Running PodcastBy Ruel Abadam: Ultra Runner, Health Enthusiast, Family Guy.
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