Ruel's Running Podcast

Ru El's Running 030 : Special Guest - Lonnie Beauchamp - Part 2


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A part 2 of the great special guest conversation with the indoor environmentalist, Lonnie Beauchamp (@RestoreItLonnie). Previously we chatted about lots of stuff. Mold, sewage, falling trees, acidic nature of smoke, rescuing a cell phone from the toilet, the danger of frying a frozen turkey while intoxicated, a journey and relationship with Type 2 Diabetes, good old erections, and MORE! In this episode, we carry on along those same lines. Enjoy!

Lonnie's Recommended Books on Diabetes:

  • Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
  • Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications

While here be sure to check out the sponsor and affiliates:

  • Audible.com – Download a FREE audiobook today!
  • Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
  • Amazon.com – Shop. Connect. Enjoy.
  • Blue Host – Looking for top notch website hosting services with incredible support.
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Killer Intro, Bumps, & Outro Music: Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com George Strait "The Fireman" (affiliate link)
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Ruel's Running PodcastBy Ruel Abadam: Ultra Runner, Health Enthusiast, Family Guy.

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