Ruel’s Running Podcast

Ru El's Running 030 : Special Guest - Lonnie Beauchamp - Part 2

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A part 2 of the great special guest conversation with the indoor environmentalist, Lonnie Beauchamp (@RestoreItLonnie). Previously we chatted about lots of stuff. Mold, sewage, falling trees, acidic nature of smoke, rescuing a cell phone from the toilet, the danger of frying a frozen turkey while intoxicated, a journey and relationship with Type 2 Diabetes, good old erections, and MORE! In this episode, we carry on along those same lines. Enjoy!

Lonnie's Recommended Books on Diabetes:

  • Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
  • Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications

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        • Killer Intro, Bumps, & Outro Music:
        Luzius Stone “Fire In The Sky”
        Website: http://www.LuziusStone.com
         
        George Strait "The Fireman" (affiliate link)
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        Ruel’s Running PodcastBy Ruel Abadam
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