Ruel’s Running Podcast

Ru El's Running 042 : Special Guest - Mark Thomson | Shoes & Socks | Naked & Barefoot | Mark's Virtual Run & Adventure

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Ru El and Mark Thomson talk a little running gear like shoes and socks. Specifically:

  • Hoka One One Challenger ATR
  • Brooks Pure Grit 2
  • New Balance Minimus
  • Vibram Five Fingers
  • Zem
  • Injinji

    • Minimalist and barefoot running can feel awesome, but be careful if you're not used to it.

    Hear about Marks virtual run/adventure:

    • Kayak to an outer island
    • Run 16k offroad loop
    • Kayak back
    • Bonus 10 Saadatjoo Push-ups

      • Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

      Visit www.vinnietortorich.com to learn about Vinnie Tortorich's NSNG Lifestyle.

      Check out more episodes of the podcast on iTunes and Stitcher.

      PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!

      While here be sure to check out the sponsor and affiliates:

      • Audible.com - Download a FREE audiobook today!
      • Pure Vitamin Club - Additives and fillers suck. So we don't use them.
      • Amazon.com - Shop. Connect. Enjoy.
      • Blue Host - Looking for top notch website hosting services with incredible support.
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          Music of:
           
          Luzius Stone "Fire In The Sky"
          Website: http://www.LuziusStone.com
           
          Crowded House "Fall At Your Feet"
          ...more
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          Ruel’s Running PodcastBy Ruel Abadam
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