Ruel’s Running Podcast

Ru El's Running 044 : Recovery | Monkeys | Self Glucose Testing | Double Unders | Phone Germs | Quit Knocking

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In this regular episode, Ru discusses a wide range of topics from recovery from his past 50 mile run attempt, diet, exercise, germs, and shoes. Something like that. You'll find out. Listen now! Thanks!!

Ru's Double-unders video.

Also check out previous feature guest episodes with Vinnie on Ru El's Running Podcast here. 

Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

Check out more episodes of the podcast on iTunes and Stitcher.

PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode! 

While here be sure to check out the sponsor and affiliates:

 
  • Audible.com - Download a FREE audiobook today!
  • Pure Vitamin Club - Additives and fillers suck. So we don't use them.
  • Amazon.com - Shop. Connect. Enjoy.
  • Blue Host - Looking for top notch website hosting services with incredible support.
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      Music of:
       
      Fall Out Boy "Immortal"
      Luzius Stone "Fire In The Sky"
      Website: http://www.LuziusStone.com
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      Ruel’s Running PodcastBy Ruel Abadam
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