Ruel’s Running Podcast

Ru El's Running 047 : Featured Guest - Anna Vocino - Part 2

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In episode 47, we continue the rest of the conversation with a very special guest and friend.  She’s a wife and mother. Super gifted comedic actress and voice over talent. The creator of the popular website glutenfreeanna.com, the co-host of The Angriest Trainer Podcastwith Celebrity Fitness Trainer Vinnie Tortorich. If you have or have not, please listen to Part 1 Episode 45.

On the start of this day, Anna didn’t have a lot of time for breakfast meal, but she did have a delicious cup of her Dairy Free Bulletproof Coffee and that recipe can be found her her site at glutenfreeanna.com.

Anna and Ru El discuss a bunch in part 2 of the conversion:

  • Living NSNG (No Sugar, No Grains)
  • Learning about food sensitivities beyond Celiac Disease
  • Other ways to use a french fry tray
  • Inflammation
  • Regaining health
  • Organ meat
  • The rapid-fire round
    • Mentions:
    • Anna 1-on-1 interview with Quentin Vennie
    • Living Villa Cappelli Podcast
    • Cyrex Laboratories Test – Array 4
    • The Institute for Functional Medicine
      • Podcast factoid: Anna Vocino is the first lady guest on Ru El’s Running Podcast.
       

      Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

      Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

      Check out more episodes of the podcast on iTunes and Stitcher.

      PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!

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          Ruel’s Running PodcastBy Ruel Abadam
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