Ruel’s Running Podcast

Ru El's Running 051 : Special Guest - Rick Bentley | Marathon Wrap Up | Training | Recovery | Diet & Nutrition

Listen Later

In episode #51 we continue the marathon conversation with special guest Rick Bentley from the Simply Human Podcast. It's a lot of fun and you'll want to catch it and the first half as well. Thanks for listening!

Rick's Marathon Wrap-Up:

  • Rick's Marathon Run Down in Episode #49
  • Marathon Finish and Wrap-up
  • Post Race
  • Diet & Nutrition
  • Training
  • The first marathon is a HUGE accomplishment!
  • Big D done
  • Maybe the Big C next?
  • Rick's Lightning Round
  • Quote: "If you're going through hell. Keep going." ~Winston Churchill

    • "I look up to to anybody that is able to continue to put one foot in front of the other and use that not just as a way to athletically improve themselves but mentally improve themselves. Just overall self improvement." ~ Rick Bentley

    Connect with Rick Bentley at:
    • simplyhumanlifestyle.com
    • The Simply Human Podcast

      • Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

      Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

      Check out more episodes of the podcast on iTunes and Stitcher.

      PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!

      While here be sure to check out the sponsor and affiliates:

      • Audible.com – Download a FREE audiobook today!
      • Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
      • Amazon.com – Shop. Connect. Enjoy.
      • Blue Host – Looking for top notch website hosting services with incredible support.
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          Music of:
          John Mayer "Dancing In A Burning Room"
          Luzius Stone “Fire In The Sky”
          Website: http://www.LuziusStone.com
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          Ruel’s Running PodcastBy Ruel Abadam
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