Ruel’s Running Podcast

Ru El's Running 059 : Special Guest - Chris Rawlins - Part 2 | Ultra to Marathon | Martial Arts | Crossfit | Jump Rope

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This is part 2 of the conversation with Rawdog Chris Rawlins. Friends I’m excited to have Chris Rawlins on the podcast.

Be sure to check out part 1.

Quick Chris Facts
  • Tae Kwon Do instructor.
  • Survival self-defense training instructor.
  • Runs a lot.
  • Ultrarunner. 
    • Finding Inspiration and Flipping the Switch
    • Finding Ultra by Rich Roll. Started running.
    • Born To Run by Christopher McDougall. Learned about ultramarathons.

      • "I'm a lucky man to count on both hands the one I love." ~ Pearl Jam

      Connect with Chris:
      • Facebook: Chris Rawlins
      • Simple Strike Self Defense
      • Kicks For Christ Tae Kwon Do
      • Instagram
      • Twitter @crawlins227
      • Personal Training (Purpose Training w/ Chris)
        •  

        Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

        Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

        Check out more episodes of the podcast on iTunes and Stitcher.

        PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!

        While here be sure to check out the sponsor and affiliates:

        • Audible.com - Download a FREE audiobook today!
        • Pure Vitamin Club - Additives and fillers suck. So we don't use them.
        • Amazon.com - Shop. Connect. Enjoy.
        • Blue Host - Looking for top-notch website hosting services with incredible support.
        • Squatty Potty - It'll change your life.
          • Follow the show:
          • ruelsrunning.com
          • Ru El's Running Facebook page
          • Ru El's Running YouTube channel
          • [email protected]
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            Music of:
            Mötley Crüe "Kick Start My Heart"
            Luzius Stone "Fire In The Sky"
            Website: http://www.LuziusStone.com
            ...more
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            Ruel’s Running PodcastBy Ruel Abadam
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