Ruel’s Running Podcast

Ru El's Running 070 : Quickiesode - Plotting the Course | Flu Shot | Fritters | Coffee

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  • A run update.
  • Carlos Dones set to run the Grand to Grand Ultra.
  • Recipe: Bacon, Spaghetti Squash, and Parmesan Fritters
  • Flu Shots
  • Cold brew coffee
  • Free coffee

    • Contest: Remember if you're like contests ENTER TO WIN THE BEST VITAMINS SUPPLEMENT ON THE PLANET.

    Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

    Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

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    While here be sure to check out the sponsor and affiliates:

    • Audible.com – Download a FREE audiobook today!
    • Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
    • Amazon.com – Shop. Connect. Enjoy.
    • Blue Host – Looking for top-notch website hosting services with incredible support.
    • Squatty Potty – It’ll change your life.
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        • Music of:
        • Cake "Going The Distance"
        • Pirates of the Caribbean Theme Music
        • Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com
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          Ruel’s Running PodcastBy Ruel Abadam
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          4.8

          26 ratings