Ru (Confucian) Meditation is based upon a disciplined practice of breathing. This episode explains the history, philosophy and distinction of Ru meditation. More resources on Ru Meditation can be found at https://binsonglive.wpcomstaging.com/...?

CREDITS:

Opening Music: Ta-da! By Siddartha Corsus

Closing: Music: Endless forms most beautiful by Sidartha Corsus

LINKS:

www.binsonglive.wpcomstaging.com
Background Music from Ambient – The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...?)

Source: http://incompetech.com/music/royalty-...?

Artist: http://incompetech.com/