Meet Ruairi Moynihan! He's the founder of Trail GangstAZ, a member of the Aravaipa Racing Team, a 2:21 marathoner, dedicated running coach, and the Race Director for the Flagstaff Doggie Dash & Buffaloops Ultra.

In this chat, we cover it all: Ruairi's running origins, the story behind Trail GangstAZ, insights into his coaching, and the scoop on his Flagstaff races. We also touch on his life as a teacher, his adventures racing and working abroad, and stick around to hear Ruairi drop some bars!

Learn More & Get Involved:

• Coaching with Ruairi: https://trailgangstaz.com/
• Sign Up for the Doggie Dash & Buffaloops Ultra: https://ultrasignup.com/register.aspx?did=124052