Ingrid chats with Rubbi Bhogal-Wood about giving yourself permission to engage with social media on your own terms. They discuss curating your experience, planning and scheduling.

Find Rubbi at www.wildandformdigital.com Rubbi's TED-X talk is available here TEDx Oldham Rubbi Bhogal-Wood

Podcast created and presented by Ingrid Fernandez from Dec + Dash Legal Consulting.

Edited by Emily Crosby Media.

Podcast artwork designed by Hadrien Chatelet of www.thewern.com