Ruby is a passionate marine biologist, a free-diver, a yoga teacher and now manages Lighten Up, a beautiful yoga studio here on the Gold Coast. Her love for the ocean began in her early life as she took refuge in its wild and ever changing embrace. Through her desire to dive deeper, she was brought to the practices of self-reflection, breath work, yoga and meditation, which now follow her on her journey of personal evolution. In this episode, Ruby shares how she’s overcome a rough childhood, how she’s learned to build a healthy relationship with herself through practical tools, how to live in better harmony with the Earth and sustain a healthy long term partnership by embracing individuality. Ruby’s story will show you glimpses of your own and bring you to encounter a new perspective on how to embrace life’s endless flow.