Mindfulness meditation has been practiced for centuries, but is now finding its place in Western discourse. Prakash discusses research examining the effect of training in practices of mindfulness meditation for brain and cognitive health, with a special emphasis on the aging brain.

Ruchika Prakash - Mindfulness for the Aging Brain

Science Sundays is a free lecture series open to the public that provides a wide range of current and emerging topics and issues in science that touch our everyday lives. Speakers are experts in their fields from on campus and around the world with experience in making their topics interesting and accessible for audiences of all ages, with or without a science background.

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Ruchika Prakash - Mindfulness for the Aging Brain

Ruchika Prakash - Mindfulness for the Aging Brain