Impromptu conversation between myself and cousin (Kellar), that turned out to be substantial, value adding content. Its been several months since my last episode so I hope you find resonance in this raw, unedited, unplanned reasoning. Apologies for the audio quality, it was done from my phone and not the usual setup.

Welcome back to the second season of Rudebwoi Connectivity...

This episode marks the break to a valuable 1st season. I look forward to re-emerging to the platform with fresh energy and content to discuss. Until May 1st my friends. Enjoy!

This week introduces a Master Healer/Medicine man named Colin Carew who also goes by his Spirit name Yawasoe...we spoke on matters of Cleansing the physical and emotional body, indigenous herbs, sacred rituals and much more. Fwd for the healing.

This episode is a continuation of the previous one. Where a couple of our female listeners share with us their views on yoga, community building, accountability and depression. Good vibes.

In honour of the request that the perspectives of our women be put to the forefront, I have reached out to 2 women that I hold dear to my conciousness. We allowed them to express themselves and share their gifts and unique challenges with diet, self-love, wellbeing and relationships.

This episode I had the privilege of having on the phone line, Dr. Dayne Ashman. We spoke on matters of holistic health versus traditional medicine. We also got to speak on some family and social life matters. Fulljoy!

While we wait for our weekly installment, feel free to enjoy a little ranting. This episode features both my parents and gives an example of how I've relied on their individual and unique guidance. Enjoy!

Join me as I speak on the Art of Self-Love and the role it plays in the broader sense of the external love expression. I was joined in studio with a longtime friend of mine Jae Humble, the Mastermind behind Da Humble Nest Apparel.

On this week's episode I was joined by another Fortis comrade, vegan trainer Maurice White as we spoke lightly on matters of diet and training. We also featured a few songs from our network's music catalogue. As usual, Fulljoy!