Welcome to the 1st Episode of Rue's Reality. Join your host, Shane Rue, and special guest Ramier Kyles as we explore the realms of mindfulness, meditation, and holistic well-being. Ramier, known for his inspirational content on Instagram (@ramierkyles) and his dedicated pages @purposefulbreath on TikTok and YouTube, shares his profound insights and practices that can transform your life via meditation.

In this episode, we dive deep into topics that matter, from stress reduction and mental clarity to personal growth and spiritual awakening. Whether you're a meditation novice or a seasoned practitioner, Rue's Reality offers valuable guidance and practical tips to help you navigate life's challenges with grace and mindfulness.