We sit down with Zack Stryffeler, a pro Rugby Player, certified physical trainer, and reluctant sex symbol, who has played all over the US and abroad to talk recovery, injury prevention, and in-season fitness. Let’s do this.

Rugby City-Episode 22- Recovery, Maintenance, & Injury Prevention w/ Zack

Stories, commentary, & philosophy on the Rugby Way of Life. From the shores of Cleveland, OH.

Professional

Sports & Recreation

Amateur

Outdoor

College & High School


Qualified Chuggers for Quarantined Ruggers started as a facebook group for a dozen Rugby friends sending funny videos of each other chugging beer and making jokes. Two weeks later, it is approaching 50,000 members and it has developed into a Worldwide charitable organization highlighting and raising money for Mental Health causes. Never underestimate the Rugby Community. We are joined with the founder James and two of the groups’ board members, Ali and Drew. Keep on Chuggin’.
Chugging Merch! https://www.paladinsports-us.com/collections/qc4qr
Charity they are supporting:https://findyouranchor.us/

Rugby City – Episode 65 – Qualified Chuggers for Quarantined Ruggers


This pod we are joined with Simon, Brady CEO of The Golden Oldies Rugby Festival. We talk about this Rugby Tournament and 7 Day Party that is going down next June 8-15th in Denver, CO. Rugby Players never retire, they just get better at cheating. 

Rugby City – Episode 64 – Golden Oldies Rugby Tournament

We chat with Frank Palumbo who is spearheading USA Rugby’s Beach Rugby initiative that brings a 5 on 5 Sand Rugby Tournament to Six American Cities this Summer: Chicago, Cleveland, Pensacola,FL, The Jersey Shore, Seaside Beach, OR, and Virgina Beach. We talk about this exciting series that is shaping up to be the Rugby Party of the Summer. Surf’s up.

Rugby City – Episode 63 – USA Beach Rugby


Maggotfest is a Rugby Tournament and 72 hour party held in beautiful Missoula, Montana by the eccentrically named, Maggots RFC. It is not a bracketed tournament, so there is technically not a final winner, but rather the Champion is awarded by being the funnest and coolest group of weirdos. 

Rugby City Podcast – Episode 62 – Tales From The Tour V – Maggotfest

We chat with a new face in International Sevens Rugby, Marcus Tupuola. After becoming an All-American in both 7’s and 15’s in College, Marcus has embarked on a career with USA Eagles Sevens and Major League Rugby’s San Diego Legion. How is it going? Is it good when the Eagles win the Cup and take the #1 World ranking in your first Tournament? Marcus then went on to find the try zone multiple times the next week in Vancouver. Let’s go.

Rugby City-Episode 22- Recovery, Maintenance, & Injury Prevention w/ Zack

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