Conflict is a part of every relationship—but how we handle it makes all the difference. In this episode of The Indigo Lounge, Jessica explores the art of fair fighting, including how to use “I” statements, set healthy boundaries, and communicate assertively without creating more harm. Whether it’s with a partner, family member, friend, or coworker, you’ll learn practical tools to navigate disagreements with clarity and compassion. This episode includes a calming guided meditation and reflection prompts to support your growth.

Email me @ [email protected] for the free Fair Fighting Worksheet!