This week Matty & Manaia break down the golden rules of being a bloke, the Royal's Annus Horribilis, and count down the top songs of the 90's.

This week Matty &amp; Manaia break down the golden rules of being a bloke, the Royal's Annus Horribilis, and count down the top songs of the 90's.

Rules to live by, Annus Horribilis & The 90's

Hauraki is always looking after you, and at the end of a long workday there’s a little bit of Bhuja to take your mind off things. Leigh Hart and Jason Hoyte will always approach things with a sense of the ridiculous, and guaranteed this will be some of the least predictable and most laugh-out-loud radio on the dial. Try some Bhuja every weekday 4-7pm

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Rules to live by, Annus Horribilis & The 90's

Rules to live by, Annus Horribilis & The 90's