Michelle Moulds is a Professor of Clinical Psychology at UNSW, Sydney.   

We spoke with Michelle about her clinical work and research in rumination, and we took so many helpful facts and tips away with us. We discussed the difference between worry and rumination, the importance of repetitive negative thinking as a mechanism in psychological disorders, and how to help clients who get “stuck” ruminating.

Michelle Moulds is a Professor of Clinical Psychology at UNSW, Sydney. We spoke with Michelle about her clinical work and research in rumination, and we took so many helpful facts and tips away with us. We discussed the difference between worry and rumination, the importance of repetitive negative thinking as a mechanism in psychological disorders, and how to help clients who get “stuck” ruminating.

Rumination and getting “stuck”

A podcast by two therapists.
Every episode, we sit down with experts in mental health research to hear about their work, and why it matters. It’s more than just describing a study, or reading a paper - these are real conversations about good science.
We’re here to make it easier to bring the science to your therapy.

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A podcast by two therapists. Every episode, we sit down with experts in mental health research to hear about their work, and why it matters. It’s more than just describing a study, or reading a paper - these are real conversations about good science. We’re here to make it easier to bring the science to your therapy.

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Rumination and getting “stuck”

Rumination and getting “stuck”