May. Already. We hope that we are not the only ones struggling to come to terms with how fast this year is moving. Just over three weeks away from the 2014 Comrades Marathon and even better news is that three weeks after that is the winter solstice and then the downhill slide to summer starts! […] <a href="http://talkfeed.co.za/run-cape-town-the-pe-spar-ladies-race/">Read more</a>

May. Already. We hope that we are not the only ones struggling to come to terms with how fast this year is moving. Just over three weeks away from the 2014 Comrades Marathon and even better news is that three weeks after that is the winter solstice and then the downhill slide to summer starts! […] Read more

May. Already. We hope that we are not the only ones struggling to come to terms with how fast this year is moving. Just over three weeks away from the 2014 Comrades Marathon and even better news is that three weeks after that is the winter solstice and then the downhill slide to summer starts! […] <a href="http://talkfeed.co.za/run-cape-town-the-pe-spar-ladies-race/" rel="noopener noreferrer">Read more</a>

Run Cape Town & the PE Spar Ladies Race

Run Talk SA is a weekly running podcast hosted by Mr Active, David Katz aimed at the South African running community. We chat to the who's who of the South African running scene, preview races, catch up with experts and give advice from running your first 5km up to the Comrades Marathon.

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Run Cape Town & the PE Spar Ladies Race

Run Cape Town & the PE Spar Ladies Race