What You Want

Run Don’t Walk… Or Walk Don’t Run? What's Better For Weight Loss?


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Today on the show we discuss if Walking or Running is better for weight loss! 



Check out my FREE guide to learn to run! :https://igotfitwithbritt.com/runningguide


Here's some of my favorite running gear:

On Cloud Running Shoes : https://amzn.to/2pz43Kx

Nike Running Pants : https://amzn.to/2r6K1rf

Nike Sports Bra : https://amzn.to/2pBQSs9


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What You WantBy Britt Scatena

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