Run For Your Life!

Run For Your Life! episodes

November 12, 2015 Episode 22

Post Marathon updates. 50 Chainz Gang. Hair Tip-Acid Rain. True Confessions.
23 min
October 11, 2015 Episode 21

Stories from our Twin Cities Marathon Experience!
1 hr 1 min
October 03, 2015 Episode 20

Our final thoughts the day before the marathon!
33 min
September 30, 2015 Episode 19

Weekly Rundown. Plans for the day before the marathon. Our reaction to driving the course. More potty talk!
25 min
September 27, 2015 Episode 18

Highlights from the group training run. Everyone expresses their feelings as the marathon draws closer. Travis does 26 miles! The Anti-inflammatory diet. Micah has a Vegan tip. Roy has his last wish. The 1st mile returns- What to expect at your first race.
39 min
September 19, 2015 Episode 17

Training Updates. The team goes to the fair! Cool running apps. Trav and Anna do the Glown Run.
24 min
September 05, 2015 Episode 16
Status updates from the team. Positive affirmations to keep you running. True Confessions! Who will win the race to 20 miles?
31 min
August 22, 2015 Episode 15

2 Months left! Micah does the Dirty Girl Run. The team discusses various topics.
26 min
July 16, 2015 Episode 14

Weekly Rundown. We interview 4 year old Kamryn who ran her first 5K! What is Code Brown. Please listen to ad at the end and support our first sponsor :)
30 min
July 04, 2015 Episode 13

Weekly rundown. Highlights from the Run form the Roses 5k. Hydration tips. The team faces of with bikers. Shake it off cover song.
27 min