In this follow-up to episode 21, Carolyn takes us inside her seven-day journey through the Arizona Monster 300—a brutal ultra that tested every ounce of her strength, patience, and belief. From blistered feet and trail naps to running out of water in the final miles, this is a story about resilience, trust, and the limitless power of the human spirit.

This episode is brought to you by Fleet Feet Treasure Valley—more than a running store, it’s a community built to help you move, pain free.

To explore more stories, blog posts, gear, and all things Run from the Norm, head to runfromthenorm.com.

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