The road and a pair of sneakers is it run

Step out into the cold crisp air commit run

Ground beneath, the sky above wide-open, run

Space to swing arms, pump legs no time to sit run

Longer the distance the more connected, run

The mind, body, and heart show up don’t quit, run

Runner enjoys the solitude, calm, peace run

Miles of road stretched out ahead builds grit run

The road I love no matter the weather, run

I thank God for this gift, it keeps me fit run.

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