Happy Holidays! I’m reposting this episode from last year where I’m talking about how to work through sadness in the holiday season. New episodes of the show coming in 2023! Find me on socials: IG: @healingwithnama Tik Tok: @aijuswannabe_insp

Run It Back: Working Through Holiday Blues

Welcome to Healing with Nama, a soulful space where we explore spirituality and holistic wellness. I'm your host, Caisee, and I'm on a journey just like you – seeking healing, growth, and a deeper connection to self. 

You're not alone! In this podcast, I'll share my own experiences, interview experts in various holistic and spiritual modalities, and explore different paths to well-being.

Whether you're a seasoned seeker or just starting your journey, this podcast is for you. 

Let’s navigate this self-development journey together!

Religion & Spirituality

Spirituality

Welcome to Healing with Nama, a soulful space where we explore spirituality and holistic wellness. I'm your host, Caisee, and I'm on a journey just like you – seeking healing, growth, and a deeper connection to self. You're not alone! In this podcast, I'll share my own experiences, interview experts in various holistic and spiritual modalities, and explore different paths to well-being. Whether you're a seasoned seeker or just starting your journey, this podcast is for you. Let’s navigate this self-development journey together!

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Run It Back: Working Through Holiday Blues

Run It Back: Working Through Holiday Blues