Exercising while pregnant? Sure. Exercising after childbirth? Well, not as easy at it sounds. Beth's friend Lauren comes on to talk about running  and exercise during pregnancy, post-natal recovery and exercising with babies. The girls also discuss what is essential to make working out easier physically and logistically.

Links to products we talked about on the show:

(Although these are affiliate links, we do love the products for real) 

Double Bob

Moving Comfort Sports Bra

Nathan Running Water Bottle