This week we're talking about real efficient treadmill interval workout. Also snowboarding, helmets, and other things... I think. I don't remember.
 
Take Luck!

This week we're talking about real efficient treadmill interval workout. Also snowboarding, helmets, and other things... I think. I don't remember. Take Luck!

Run Recap 15 - Treadmill Sprints

Join David and Mike Uhlenkott as we recap recent runs, races and talk about lessons learned while snowboarding, skateboarding, workouts and all things fun!
New episodes Periodically. Maybe even semi-consistently.

Health & Fitness

Join David and Mike Uhlenkott as we recap recent runs, races and talk about lessons learned while snowboarding, skateboarding, workouts and all things fun! New episodes Periodically. Maybe even semi-consistently.

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Run Recap 15 - Treadmill Sprints

Run Recap 15 - Treadmill Sprints