David had a follow up on our stretching conversation and Mike attempts a version of the 600m intererval workout.
 
Short and Sweet

David had a follow up on our stretching conversation and Mike attempts a version of the 600m intererval workout. Short and Sweet

Run Recap 27 - Stretching Sucks

Join David and Mike Uhlenkott as we recap recent runs, races and talk about lessons learned while snowboarding, skateboarding, workouts and all things fun!
New episodes Periodically. Maybe even semi-consistently.

Health & Fitness

Join David and Mike Uhlenkott as we recap recent runs, races and talk about lessons learned while snowboarding, skateboarding, workouts and all things fun! New episodes Periodically. Maybe even semi-consistently.

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Run Recap 27 - Stretching Sucks

Run Recap 27 - Stretching Sucks