We love trees! In this episode, Heather Wilson explains why you should too.

Heather is the Senior Program Manager of Urban & Community Forestry and former City Arborist for LFUCG. She tells us about the importance of a robust urban canopy and the impact Reforest the Bluegrass has had on our community for over a quarter century.

You can support Reforest the Bluegrass by joining us on March 22 at the Reforest Frenzy 5K, 10K, and 1-Mile Dash. Sign up today.

Plus, ASICS tech rep Meredith McKinney gives us the details on the new Cumulus and Superblast shoes. Thanks to ASICS for sponsoring the Reforest Frenzy!

Kentucky Running is produced by John's Run/Walk Shop in Lexington, Kentucky, and sponsored by Currex insoles.

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