Join us for an empowering episode with Dr. Michelle Quirk, a board-certified pediatrician and certified run coach, as she shares expert tips on making running easy, fun, and sustainable! 🏃‍♀️ Learn how to build a lifelong love of running with practical strategies that fit into any busy lifestyle. 

🌟 Connect with Dr. Michelle Quirk:

Website: https://mindful-marathon.com/

Podcast: Mindful Marathon Podcast

Instagram: @mindful.marathon

Youtube: @MindfulMarathon