Join Oska, Tom, and Kat in this comprehensive episode where they discuss various aspects of their training, shoe reviews, and life updates. From Tom's preparation for the Taupo 70.3 World Champs to discussing the logistics of a special relay event, the trio covers it all. They also delve into the nuances of choosing the right running shoes, share interesting anecdotes, and answer fan questions. Tune in for an engaging mix of running insights, product reviews, and light-hearted banter.

To follow Kat

https://backontracksportsmassage.simplybook.net/v2/  https://www.strava.com/athletes/25006382 https://www.instagram.com/backontracksports/ Oska https://www.strava.com/athletes/9415604 https://www.instagram.com/oskabaynes/ Tom https://www.instagram.com/tom.moulai/

https://www.strava.com/athletes/31988783

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