This week on Run Talk, training is going well, all the little niggles have settled down as I have been taking it easy and making sure not to overdo it. I also attended a Chi Running workshop today so I talk a little bit about this and what I learnt today. I hope you enjoy the episode and please feel free to provide feedback.
https://www.chirunning.com/

This week on Run Talk, training is going well, all the little niggles have settled down as I have been taking it easy and making sure not to overdo it. I also attended a Chi Running workshop today so I talk a little bit about this and what I learnt today. I hope you enjoy the episode and please feel free to provide feedback. https://www.chirunning.com/

Run Talk Ep.4 - Things are going well this week and what happened at a Chi Running workshop today.

Talking all things running, my journey and my training, without a training plan and working on the principle of intuitive training. This is a light hearted podcase all about running with a causal approach and no bells and whistles. Enjoy this podcase and your running.

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Run Talk Ep.4 - Things are going well this week and what happened at a Chi Running workshop today.

Run Talk Ep.4 - Things are going well this week and what happened at a Chi Running workshop today.