<p>The first podcast of 2026, we started with a very special guest: author, broadcaster, radio presenter, sports reporter, and pretty decent runner - Vassos Alexander. We delve into what makes Vassos tick, getting our of your comfort zone, ultra running, and the importance of running for mental wellbeing.  </p>

The first podcast of 2026, we started with a very special guest: author, broadcaster, radio presenter, sports reporter, and pretty decent runner - Vassos Alexander. We delve into what makes Vassos tick, getting our of your comfort zone, ultra running, and the importance of running for mental wellbeing.

<p>The first podcast of 2026, we started with a very special guest: author, broadcaster, radio presenter, sports reporter, and pretty decent runner - Vassos Alexander. We delve into what makes Vassos tick, getting our of your comfort zone, ultra running, and the importance of running for mental wellbeing.&nbsp;&nbsp;</p>

Run | Talk - Episode VIII - the one with Vassos Alexander

Run | Talk - a series of conversations with runners talking about what Running is Release means for them. As part of the RUN RiOT brand, this series contains frank discussions about personal endeavours, mental wellbeing, physical challenges - basically, loads of good content related to running.

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Run | Talk - Episode VIII - the one with Vassos Alexander

Run | Talk - Episode VIII - the one with Vassos Alexander