Kev and Clare chat with actual legit published author and adventurer extraordinaire, Elise Downing. She speaks about the epic challenge of running 5000 miles around the coast of Britain self supported, and trust me when I say there are many lols along the way.  They also talk bullying on and off social media, the training aids that you think are nonsense, and the (now) regular check in with Matt. 

It's a good one folks!