Happy New Year! Seems like a lot of people are glad to see the end of 2011, myself included.

Im in marathon training now for the Publix Georgia Marathon on March 18. I only have 10 weeks to train for it so I modified a 16 week plan and lopped off 6 weeks. Kinda crazy, but hey that's me.

I am loving the motivation and the framework the plan provides!

Featured Song:

"Broke Down" from Radio Moscow

Intro/Outro:

"Psycle Pswami" by Satan's Pilgrims

Download Episode 54