This week’s episode we focus mental health and we are joined by a special guest owner of gourmet popcorn Company “Pop In Ya Mouth” and owner of Reset Your Life Coaching LLC Nicole Jones. As We have a real raw conversation about mental health. We all share our thoughts and personal Experiences with mental heath. We discuss what are the signs of depression and some of the steps we should take to help us get through it. And why everyone should see a therapist. We also discuss Mental warfare in a toxic relationship. And how to deal with anxiety and ways to build up confidence. Does social media cause mental Heath issues? This episode is filled with great conversations about the major issue of mental illness in the Community. Make you guys check out Nicole gourmet popcorn follow us on IG and Facebook at IG @popitinyamouf and ni_coldworld22 Facebook pop it in ya mouf and Nikki Jones once again we want to thank everyone for listening and Happy Birthday Groovy Drew!!!!