In this episode of the GPP, Ger runs with adventurer/athlete Sean Conway while recording the conversation to create the first of his special edition podcast episodes named RUNCAST's. Sean tells the story of he made a conscious decision to change his career as a school photographer to becoming an ultra distance athlete and later a world record holder in Ultra cycling. Sean also talks about some of his other adventures and achievements including the worlds longest triathlon.

Contacting the Ger Prendergast Podcast

• Instagram: @ger_prendergast
• Facebook: Ger Prendergast (GP Mind and Body Fitness)
• Email: [email protected]

Thanks for listening, Gotta Keep It Moving!!!