☕ RBP : 116 Shona Heaslip! ☕ 
➡️ Two time Nation Cross Country Champ Shona dials in for all the chats 
➡️ Two fractures of the same bone has kept Shona in the gym and off the muck over the past two years.
➡️ We look back at what is a short but hugely successful career, and look forward to what will hopefully be a successful 2021 back on the muck.
 
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☕ RBP : 116 Shona Heaslip! ☕ ➡️ Two time Nation Cross Country Champ Shona dials in for all the chats ➡️ Two fractures of the same bone has kept Shona in the gym and off the muck over the past two years. ➡️ We look back at what is a short but hugely successful career, and look forward to what will hopefully be a successful 2021 back on the muck. Like.Share.Subscribe.

☕ RBP : 116 Shona Heaslip! ☕&nbsp;
➡️ Two time Nation Cross Country Champ Shona dials in for all the chats&nbsp;
➡️ Two fractures of the same bone has kept Shona in the gym and off the muck over the past two years.
➡️ We look back at what is a short but hugely successful career, and look forward to what will hopefully be a successful 2021 back on the muck.
&nbsp;
Like.Share.Subscribe.

Runner Beans Podcast Episode 116 : Shona Heaslip

It’s difficult to keep up to date on the Irish running scene. Every week we take you on a guided tour of races across the land, offer some tips, tricks and anecdotes. Bring in local runners for a chat about all things running. If you do a bit of running around the roads, mountains and trails this is the podcast for you.

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Runner Beans Podcast Episode 116 : Shona Heaslip

Runner Beans Podcast Episode 116 : Shona Heaslip