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Runner Beans Podcast Episode 120 : A Kenyan Fartlek
☕ RBP : 120 A Kenyan Fartlek ☕
➡️ Mark chats with three of Ireland's fastest juniors current training in the African sunshine.
➡️ Jamie Battle, Darragh McElhinney & Keelan Kilrehill are at Lornah Kiplagat’s camp building the foundation to ensure they can deliver when 2021 comes calling.
➡️ Tune in to hear what happened when the boyos took on the pace on the morning fartlek.
Like. Share. Subscribe. 🏃♀️🏃☕
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By Runner Beans Podcast☕ RBP : 120 A Kenyan Fartlek ☕
➡️ Mark chats with three of Ireland's fastest juniors current training in the African sunshine.
➡️ Jamie Battle, Darragh McElhinney & Keelan Kilrehill are at Lornah Kiplagat’s camp building the foundation to ensure they can deliver when 2021 comes calling.
➡️ Tune in to hear what happened when the boyos took on the pace on the morning fartlek.
Like. Share. Subscribe. 🏃♀️🏃☕