☕ RBP : 130 Patrick Hamilton
➡️Track, road & now soon to be multi-day racer Patrick is stepping up the distance! 
➡️ Annadale & Slieve Gullion man looks back on races on and off track over the past 20 years. 
➡️ Marathon training blocks… what happens when they don't go to plan!
 
Like.Share.Subscribe
Listen: bit.ly/3dXXwzF

☕ RBP : 130 Patrick Hamilton ➡️Track, road & now soon to be multi-day racer Patrick is stepping up the distance! ➡️ Annadale & Slieve Gullion man looks back on races on and off track over the past 20 years. ➡️ Marathon training blocks… what happens when they don't go to plan! Like.Share.Subscribe Listen: bit.ly/3dXXwzF

☕ RBP : 130 Patrick Hamilton
➡️Track, road &amp; now soon to be multi-day racer Patrick is stepping up the distance!&nbsp;
➡️ Annadale &amp; Slieve Gullion man looks back on races on and off track over the past 20 years.&nbsp;
➡️ Marathon training blocks… what happens when they don't go to plan!
&nbsp;
Like.Share.Subscribe
Listen: bit.ly/3dXXwzF

Runner Beans Podcast Episode 130 : Patrick Hamilton

It’s difficult to keep up to date on the Irish running scene. Every week we take you on a guided tour of races across the land, offer some tips, tricks and anecdotes. Bring in local runners for a chat about all things running. If you do a bit of running around the roads, mountains and trails this is the podcast for you.

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Runner Beans Podcast Episode 130 : Patrick Hamilton

Runner Beans Podcast Episode 130 : Patrick Hamilton