☕ RBP : 144 Aoife Kilgallon
➡️Aoife joins the show following her victory of National Champs 5k last week.
➡️Conor joins Gerard to preview NBH 800/1500s.
➡️Gerard speaks to Andy & Gavin to preview Co Down 5k NI/ULS Champs race.
 
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☕ RBP : 144 Aoife Kilgallon ➡️Aoife joins the show following her victory of National Champs 5k last week. ➡️Conor joins Gerard to preview NBH 800/1500s. ➡️Gerard speaks to Andy & Gavin to preview Co Down 5k NI/ULS Champs race. Like.Share.Subscribe

☕ RBP : 144 Aoife Kilgallon
➡️Aoife joins the show following her victory of National Champs 5k last week.
➡️Conor joins Gerard to preview NBH 800/1500s.
➡️Gerard speaks to Andy &amp; Gavin to preview Co Down 5k NI/ULS Champs race.
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Like.Share.Subscribe

Runner Beans Podcast Episode 144 : Aoife Kilgallon

It’s difficult to keep up to date on the Irish running scene. Every week we take you on a guided tour of races across the land, offer some tips, tricks and anecdotes. Bring in local runners for a chat about all things running. If you do a bit of running around the roads, mountains and trails this is the podcast for you.

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Runner Beans Podcast Episode 144 : Aoife Kilgallon

Runner Beans Podcast Episode 144 : Aoife Kilgallon